Banana, Walnut and Cinnamon Teff Muffins



  • 1 cup teff flour
  • 2 tbsp cornflour
  • 1 tsp baking soda
  • 3 eggs
  • 2 very ripe large bananas, mashed, plus extra slices for topping
  • 1/4 cup natural yogurt
  • 1 tsp vanilla
  • 2 tbsp maple syrup
  • Pinch of salt
  • 1/2 cup walnuts, roughy chopped, plus extra for topping
  • 1 tsp cinnamon, plus extra for topping


Preheat oven to 180 degrees C and line a muffin tray.

Combine teff, cornflour and baking soda in a large bowl. Whisk in eggs, then add the rest of the ingredients and whisk well to combine.

Pour batter into prepared muffin tray and top with extra banana slices, walnuts and cinnamon.

Bake for around 25 minutes until firm on top and skewer comes out clean.

Makes around 5 large muffins or 10 smaller muffins.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s